According to the World Health Organization (WHO), over 50 million people worldwide have dementia today. By 2050, this number is expected to surpass 131 million.

In most cases, dementia is connected to Alzheimer's disease.

Unfortunately, its symptoms often go unnoticed until they become too severe to treat. If left untreated, Alzheimer's disease (AD) can eventually result in death, but early detection and treatment could help prevent or slow down the progression of this awful disease.

According to the National Institute of Mental Health (NIMH), nearly 20 million Americans each year have a mental illness. These include major depressive disorder (MDD) and dysthymia, both considered forms of clinical depression.

While some people experience depression throughout their lives, others develop symptoms later in life, and this is especially true for women who tend to experience depression earlier than men.

Because women are nearly twice as likely as men to suffer from depression, they often don't seek treatment due to the belief their symptoms are typical, or they should get over it.

Friendship is a crucial element in protecting our mental health and well-being. Thereby allowing you to share positive experiences and provide emotional support when needed.

Friendships can range from close relationships and family attachment to co-workers or casual acquaintances. Even simple interactions alleviate loneliness and make us feel better.

I’m sure you’ve heard about mental health issues before. And yes, they affect millions of us every year.  But did you know that over half of us may experience some mental illness at least once during our lifetime?

Mental illness can be depicted as a disease which causes an individual to experience severe disturbances in their moods, thoughts, emotions, behaviours, or ability to function at work or home.

If you’re having trouble sleeping well or feeling anxious most days, you probably aren’t alone because over 40 million Americans yearly suffer from anxiety disorders. 

Excessive worry has become common for many people today, and it affects their ability to sleep well, perform daily tasks, concentrate, or enjoy social interactions—and that’s not healthy!

Heatwaves are silent killers, and the death toll is often recognised only months after the official figures emerge.

If heatwaves were named as storms to highlight the risk they pose, the dangers would be more widely recognised. Indeed, one in Europe in 2017 got more attention when it was nicknamed Lucifer, which kills many more people each year in the UK than any storm.

Heat exposure has also been linked with an increased risk of death or disability among children, older adults, people with chronic medical conditions and those who are obese.

One of the body’s most influential alarm signals is a headache, which is often a sign of physical or psychological overload. A headache occurs because of a primary or secondary cause.
Globally, it has been estimated that the prevalence among adults of current headache disorder is approximately 50%. Half to three-quarters of adults aged 18–65 worldwide have had a headache in the last year.

One way to define love is as a strong connection between two individuals. This relationship can be either romantic or Platonic.

Romantic love means that both parties are attracted to each other and want to spend time together. Platonic love refers to a close companionship friendship where people care deeply about each other without sexual involvement.

Extroverts and introverts are two types of people who generally prefer different activities, environments, and work styles. Extroverts tend to be more social and enjoy being around other people, and they seek stimulation from their environment and thrive on new experiences.

Feeling a bit down lately, maintaining a positive mood when life gives us lemons can be challenging.  If you are feeling down, there are ways to help yourself feel better.  Here are some natural remedies that will help lift your spirits and improve your well-being

In psychology, emotion is often defined as a complex state of feelings that result in physical and psychological changes that influence thought and behaviour.

 In other words, It impacts how we feel, believe, and behave, and it also plays a role in determining how we manage social situations and make decisions.

What is sexual orientation?

It’s more than simply identifying yourself as a male or a female; it is a complex, multidimensional concept that varies considerably from person to person.

Gender identity is a separate matter from sexual orientation.

While heteronormativity is an ideology in the assumption that everyone is straight, being the most natural, sexual orientation, lesbian, gay, and bisexual are also possible.

There are many heteronormative expectations regarding gender expression:

• Females are generally expected to wear makeup, males are not likely to wear dresses, etc.
• Sexual orientation is a person’s sexual and romantic preference for a particular gender or genders.

Generation Snowflake has become the new norm. This article examines the nature of the Snowflake at the end of today’s cultural climate, and it also looks at the overly sensitive Snowflake characters of tomorrow. This article concludes by identifying some key characteristics of a Snowflake.

It’s always a good idea to let the past stay in the past. However, a traumatic experience can make this more challenging. 

Any incidents may affect the abilities of a person both physically and mentally.

The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on health and well-being". 

Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gathering; being isolated from your community was dangerous. 

But now, a fear of loneliness can keep us in a toxic relationships, unfulfilling jobs, or destructive marriages.

Are you one hundred per cent satisfied with your life? Do you feel your life is fulfilling and full of meaning? Or are there things you gripe about and think you can’t change?

If you feel like you spend your life trying to be happy but never quite getting there, instead of shrugging your shoulders, why not decide to change right now.

We are all born with a certain amount of intuition. From a very young age, the problem is that we are often told to ignore our emotions or that our feelings are just wrong. Much like force-feeding an infant can cause the child to ignore their natural hunger control mechanism, it is the same with emotions.

Using positive affirmations every day is a powerful way of switching up your mindset and set you on the path to success. More and more people, from sports stars to entrepreneurs, are using affirmations to change their mindsets to concentrate on achieving their goals and creating the life they really want.