Category Archives for "Motivation"
Procrastination is the act of delaying or postponing tasks or activities that need to be done. It is the tendency to put off important or demanding tasks in favour of more pleasurable or easier ones. It is a common trait many people struggle with, and research suggests that about 20% of individuals can be classified as procrastinators.
Merriam-Webster defines a people pleaser, as “a person who has an emotional need to please others, often at the expense of his or her own needs or desires.”
People-pleasing is a state of mind where individuals convince themselves that pleasing others is much more important than their own happiness.
At the start of another year being 2022, plenty of new year resolutions are made but doomed to fail before the month has ended, only to be added to an ever-increasing list of empty promises.
If you look up self-reliance in the dictionary, it will tell you that it means that you can follow your capabilities, judgment, or resources to be independent.
To do that, you’ll need to learn to accept responsibility for everything you do without depending on what someone else says, does or thinks.
Are we doomed to fail
We tend to expect perfection from every situation in this day and age, and nothing else will do. But the key to getting off the perfection roller coaster is to unchain yourself from the shackles of expectation completely. Sometimes the very idea of lowering expectations can be a trigger for a perfectionist, believing that anything less than perfection is judged a failure.
If we sit down and think about it, most of us have goals. The problem is, they are often undefined thoughts just sitting in our subconscious.
In reality, these are more daydreams than goals. If you are ready to set a goal that can change your life, then follow these tips: