It’s always a good idea to let the past stay in the past. However, a traumatic experience can make this more challenging.
Any incidents may affect the abilities of a person both physically and mentally.
If you believe someone you know is displaying a change in behaviour or mood which you feel may be potential red flags of poor mental health/mental illness. Many people have mental health concerns from time to time.
But a mental health concern, then becomes a mental illness when ongoing signs and symptoms affect your ability to function independently.
Trauma is an individual event that is out of the ordinary for you. Still, everyone experiences trauma and deals differently with this distress, and something that may be traumatic for you could be an everyday life situation for someone else.
Most would regard post-traumatic stress disorder (PTSD) as a medical system that occurred within the battlefield, PTSD was considered primarily, if not exclusively a condition related to soldiers and the traumas related to their war experiences.
It was therefore surprising that Radhika Sanghani found herself suffering from a post-traumatic stress disorder following a horrific coach crash in Thailand. She thought that PTSD was something soldiers in Afghanistan got – not 22-year-old Londoners who watched the Great British Bake Off.
The human brain is capable of keeping us alive through intense, extreme situations. From car wrecks and domestic abuse, to stalking and shoot-outs, we can survive horrible things.
However, just like physical trauma, mental and emotional trauma leaves wounds in the psyche. Sometimes they heal over, and you'd never even know.
Other times, though, the trauma leaves deep, painful scars. When those scars interfere with your daily life, the condition is called post-traumatic stress disorder.