Tag Archives for " brain and gut health "
If you are wondering what brain fog is, it’s basically just the opposite of when you feel calm, optimistic, level-headed and motivated.
It’s understandable why it can rob one of happiness and inspiration, increasing the likelihood of depression and anxiety.
Even the medical fraternity has not recognized this ‘condition’ as a real, specific health condition - in medical literature; brain fog is usually described as a ‘mild cognitive impairment’. And coffee doesn’t help!