One way to define love is as a strong connection between two individuals. This relationship can be either romantic or Platonic.

Romantic love means that both parties are attracted to each other and want to spend time together. Platonic love refers to a close companionship friendship where people care deeply about each other without sexual involvement.

Juliette Kellow and Dr Sarah Brewer take a look at some of the best foods to eat for brain health. We can't reverse all the brain changes that come with getting older. But as we find out about how ageing affects the brain, research offers up new food solutions to slow cognitive decline, boost mood, improve memory, and protect against dementia and stroke.