Tag Archives for " how to deal with intrusive thoughts "
The continuous presence of intrusive thoughts can create a constant sense of unease and fear. They have the power to make you question your own morality and sanity. The toll they take on you is not only mental but physical as well.
The exhaustion caused by these persistent thoughts can affect your concentration, making it difficult to complete tasks or make decisions. Sleep disturbances may also occur due to the constant rumination induced by intrusive thoughts.