One way to define love is as a strong connection between two individuals. This relationship can be either romantic or Platonic.

Romantic love means that both parties are attracted to each other and want to spend time together. Platonic love refers to a close companionship friendship where people care deeply about each other without sexual involvement.

The previous year brought us a lot of uncertainty and was definitely a year to be remembered, for better or worse. Try making 2022 more positive to bring you happiness, good mental health and the success you dream of!

Hey, are you listening?

We don’t always listen to our own self-talk or pay attention to the surrounding conversations.

There is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your physical well-being too. 

Scientific studies have shown that as you become happier, your life will improve in all sorts of ways. You’re even likely to have a longer life, just from being more hopeful and optimistic.