Researchers have discovered that growing up or living in the city affects how stress is processed in the brain. “Previous findings have shown that the risk for anxiety disorders is 21 percent higher for people from the city, who also have a 39 percent increase for mood disorders,”
A very important part of each of our lives. In fact, if our emotional health is not good, it is not likely that our physical health will be up to par either.
Emotional health is what helps you to reach your full potential, it enables you to work productively and it also helps you to cope with all the stresses and knocks of life effectively. All the above can’t function properly if your physical health is poor.