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A brief introduction to mental illness

I’m sure you’ve heard about mental health issues before. And yes, they affect millions of us every year.  But did you know that over half of us may experience some mental illness at least once during our lifetime?

Mental illness can be depicted as a disease which causes an individual to experience severe disturbances in their moods, thoughts, emotions, behaviours, or ability to function at work or home.

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Time to face up to the truth on face masks

It is not an understatement to say that the coronavirus has turned our lives upside down, and impacted on us financially, mentally and physically. Those who fall under the category of vulnerability due to their physical or mental health are particularly more anxious at this time.

Extensive research concerning physical disasters on an individual's mental health has established that emotional distress is prevalent in affected populations — a finding sure to be echoed in individuals affected by this Covid-19 (coronavirus disease) pandemic.

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I was suffering from post-traumatic stress disorder

Most would regard post-traumatic stress disorder (PTSD) as a medical system that occurred within the battlefield, PTSD was considered primarily, if not exclusively a condition related to soldiers and the traumas related to their war experiences.

It was therefore surprising that Radhika Sanghani found herself suffering from a post-traumatic stress disorder following a horrific coach crash in Thailand.  She thought that PTSD was something soldiers in Afghanistan got – not 22-year-old Londoners who watched the Great British Bake Off.

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