Tag Archives for " psychology "

The Snowflake Philosophy

Generation Snowflake has become the new norm. This article examines the nature of the Snowflake at the end of today’s cultural climate, and it also looks at the overly sensitive Snowflake characters of tomorrow. This article concludes by identifying some key characteristics of a Snowflake.

Continue reading

Emotionally charming

Charming is defined as being pleasant, polite, friendly, and likeable. The most important part of that definition is "likeable." Being more likeable can make a significant difference in many areas of your life. Your relationships, business, career, and social life can all improve if you turn on the charm. If you want to learn more about becoming more charming, then check out these nine tips.

Continue reading

The art of breathing?

What does mindfulness mean to you?

Like many of us, we have heard about mindfulness. I knew that it implied paying attention, opening our awareness to what is happening now, in the present moment, and accepting it without judging or trying to control it.

Mindfulness is unquestionably linked to breathing, yet we all know how to breathe because it is a natural phenomenon, and you would think it doesn't need the practice anyway?

Continue reading

Managing Manic Depression: A Natural approach

No doubt, we have all known someone whose personality does not seem to be consistent; they have these extreme mood swings where one day they seem “high” with a kind of hyper-energy and another day they are down in the dumps, moody, depression. 

Sometimes you feel as if you don’t know where you stand with them because even the words they speak can be one thing on one day, but a completely different thing on another day. It might not even have occurred to you that these people might well be manic depression.

Continue reading

Emotional Health: Journal therapy is a wonderful therapeutic tool

What is emotional health? 

A very important part of each of our lives. In fact, if our emotional health is not good, it is not likely that our physical health will be up to par either. 

Emotional health is what helps you to reach your full potential, it enables you to work productively and it also helps you to cope with all the stresses and knocks of life effectively. All the above can’t function properly if your physical health is poor.

Continue reading

Can We Cure Loneliness

All of us no doubt has experienced loneliness every now and then. This feeling of loneliness, it can drain one of self-esteem, it can cause us even to become depressed, and it can lead us to take on unnatural behavioral tendencies or death.

Continue reading
>
Malcare WordPress Security