Tag Archives for " sad "

A brief introduction to mental illness

I’m sure you’ve heard about mental health issues before. And yes, they affect millions of us every year.  But did you know that over half of us may experience some mental illness at least once during our lifetime?

Mental illness can be depicted as a disease which causes an individual to experience severe disturbances in their moods, thoughts, emotions, behaviours, or ability to function at work or home.

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Review of Some, Medical Causes for Depression

The following article looks at some unfamiliar causes of depression. Albeit, there are plenty of examples to choose from in the study literature.

What is depression

Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest. It is different from the mood fluctuations that people regularly experience as a part of life.

 Most of us feel sad, lonely, or depressed at times. It’s a normal reaction to loss, life’s struggles, or an injured self-esteem.
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Are your emotions spiralling out of control!

It’s easy to think of emotions as being positive or negative, but it can be helpful to see them merely as information - whether they be good, bad or indifferent.  An emotional feeling is just your body’s way of telling you that something around you needs your attention.  For example, when you hear a sudden loud noise, you feel scared.

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