Why do you struggle to resist a sugary snack or struggle with anxiety?

The answer lies in our genes. Our genetic makeup plays an important role in shaping who we are and how we behave. Could it be possible that our genes are responsible for our circumstances?

What are inhibitions

Inhibitions are the mental brakes that prevent people from showing their true feelings or thoughts. Some­times they are a conscious form of self-control, like 'biting your lip' when it seems risky to say some­thing. Often, they are un­conscious, only showing up as patterns of behaviour or habits of speaking.