Tag Archives for " self-awareness "
Why do you struggle to resist a sugary snack or struggle with anxiety?
The answer lies in our genes. Our genetic makeup plays an important role in shaping who we are and how we behave. Could it be possible that our genes are responsible for our circumstances?
Inhibitions are the mental brakes that prevent people from showing their true feelings or thoughts. Sometimes they are a conscious form of self-control, like 'biting your lip' when it seems risky to say something. Often, they are unconscious, only showing up as patterns of behaviour or habits of speaking.