Tag Archives for " sleep anxiety "

Over-Sensitivity

Oversensitivity is a personality trait in which the comments and interac­tions experienced in contact with others are felt with an excessive, usu­ally a negative, force. 

Sensitivity reflects a spectrum from low to high, which means that all people are sensitive, but some are more and some less. According to several studies, people can be categorised into three sensitivity groups: 

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The experience of dreaming

What are dreams

Dreams are the result of mental activities occurring during certain phases of sleep. The experience of dreaming is usually that of a series of visualized events occurring in a manner that often defies logic. 

Sleep laboratory experiments have shown that all of us dream every night. but most of our dreams are immediately forgotten on waking, but it is possi­ble to increase the amount of the dream content remembered by making routine written or phone-recorded notes immedi­ately on waking.

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