It is not an understatement to say that the coronavirus has turned our lives upside down, and impacted on us financially, mentally and physically. Those who fall under the category of vulnerability due to their physical or mental health are particularly more anxious at this time.

Extensive research concerning physical disasters on an individual's mental health has established that emotional distress is prevalent in affected populations — a finding sure to be echoed in individuals affected by this Covid-19 (coronavirus disease) pandemic.