If you’re having trouble sleeping well or feeling anxious most days, you probably aren’t alone because over 40 million Americans yearly suffer from anxiety disorders.
Excessive worry has become common for many people today, and it affects their ability to sleep well, perform daily tasks, concentrate, or enjoy social interactions—and that’s not healthy!
Employers have a legal duty to protect employees from stress at work by doing a risk assessment and acting on it. Work related stress is now the leading cause of sickness absence in the UK, musculoskeletal used to be the big one, but that was when we were kind of a manufacturing country but now we're a service knowledge-based economy primarily, and there it's all about people issues so stress is a really major cause.