Category Archives for "Mental Health"
It is a heavy topic to talk about—suicide, but one that is very important to investigate and address the issue. Thoughts on suicide or showing suicidal behavior does not dependent upon either age, gender, race or social status.
This year we will be raising awareness of actions individuals can take to help or support someone who is struggling, under the international theme of Working Together to Prevent Suicide.
Below is a range of information from our members on actions that individuals can take, which together can help to prevent suicide:
It seems life has taken us to a place where we no longer value kindness as a trait. In fact, kindness has been replaced with self-importance and wanting to stay impersonal.
The question is why has the world become less kind?
Researchers in Denmark and the United States (US) found that people in Denmark who grew up in more polluted areas up to the age of 10 were more likely to develop depression, bipolar disorder, schizophrenia or personality disorder.
Children who have inflammatory bowel disease (IBD) face a higher risk of getting mental health problems, a study suggests. Researchers in Sweden analysed data from 6,400 children, tracking them for an average of nine years.
They found around 17 percent of the children with the agonising condition were given a psychiatric diagnosis.
Technique matters, especially when you’re trying to find a method that works for you.
Pulling yourself into the present, can be difficult if your mind doesn’t want to “let go” of your current thoughts.
Short of giving yourself an electric shock, you need to break that unproductive connection. Here are a few things you can try to help you bring your attention where it needs to be...in the moment.
Inhibitions are the mental brakes that prevent people from showing their true feelings or thoughts. Sometimes they are a conscious form of self-control, like 'biting your lip' when it seems risky to say something. Often, they are unconscious, only showing up as patterns of behaviour or habits of speaking.
There are not many topics that provoke as much fear and anxiousness than that of suicide. When you hear people talking about someone who committed suicide or you are aware of someone who is showing signs of being suicidal, it can leave you with feelings of heartache and sadness if you are close to such a person, and also with fear.